
Daniela
Daniela is a RYT 500, E-RYT 200, YACEP certified yoga teacher with a background in dance, pilates and fitness. In her late 20s she had a near-death car accident that put her in bed and crutches for several months and left her with some chronic injuries. “Yoga was the key for my physical and emotional recovery,” Daniela says. This experience made her focus more on anatomy studies and learn how to modify yoga with different injuries (especially with herniated discs) — and she understood how much working mindfully on our body improves ourselves and our life. In 2016 she got her 200 and 500 RYT in Hatha, Vinyasa and Alignment Yoga and in 2018 her 300 RYT in Pranayama in Thailand, where she spent over two months. Her focus is in alignment, breathing, and body-awareness. In her classes she will invite you to have a “date” with yourself, to listen and discover your body, while letting go of what you don't need and… smile!





